Your Fit Guru
Welcome to my site. I have been in the fitness industry for 10 years. Just after my first child was born I started teaching group classes and I keep expanding my knowledge year after year. Through AFAA I am a certified personal trainer and group fitness instructor, beginner ... more
July 21 - July 27
ATTENTION: UPDATE - Saturday, June 7th Starts @ 8:45 at Joy's House Bodyweight/Strength/Pilates. Come ready for a great class and don't forget water. All classes at St. John Lutheran Church (or otherwise noted) on Main St between Transit Rd and Youngs Rd $10/class or $9/class if attending 2 or more classes/week Mon @ 6:30-7:30pm - Bodyweight/Strength/Pilates Thursday @ 6:30-7:30pm - Essentrics Saturday @ 9:00-10:00am - Bodyweight/Strength/Pilates Bodyweight/Strength/Pilates: Warm-up, Bodyweight ... more
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tel: 716 604 7536