Your Fit Guru
I am passionate about leading clients to peak performance in reaching their Health and Fitness goals. My training programs are challenging mentally and physical resulting in a healthy and fit lifestyle. I have 23 years of experience of working with clients in weight lost, s... more
December 22 - December 28
Congratulation to Mitzi and RoShalda, who ran their personal best since their first 10 k run. Lady Warriors in Training for LA Rock and Roll 1/2 Marathon Oct 30, 2011. We are up to 7 miles and finishing strong. The Poet's Volleyball season official begins September 5, 2011. I am returning as the Team's Sports Psychology Consultant for the 2011 season.